The salt air (helotherapy) at the Salt Waves Spa has been shown to support the immune system and healing for many conditions. Listening to crystal and Tibetan singing bowls and healing vocals helps you relax even deeper, opening you to a deeper healing experience.  As a sound/energy practitioner, the music of the bowls and voice is a treatment in itself, helpful for letting go of emotional/mental/physical blocks to your wellness.

Suitable for wheel chairs.

Relaxing music to soothe your spirit and promote your body-mind healing

The salt spa – helotherapy – helps your immune system, respiratory and dermatological conditions, stress, allergies and more…

Not suitable for people with high blood pressure or heart disease where reduced sodium levels are part of the treatment.

Check out www.SaltWave.ca to learn more about the health benefits of the salt treatment.

Dates:  7

Friday, October 13, 2017 – CANCELLED

Keep watching for monthly dates…

Time: 7:00 – 8:45pm

Cost: $45 + HST=$50.85

A minimum of 5 people is needed with a maximum of 11-12.

Location: Salt Wave Spa, Westgate Mall, 1309 Carling Ave., by the food court.

Reserved Seating for 11 people – Minimum 5. Advance tickets only: Deadline: Friday, October 6 .

Tickets are available through Eventbrite at Facebook (with a small fee added): https://www.facebook.com/events/866600633505075/?acontext=%7B%22action_history%22%3A%22null%22%7D

Or  Pamela at email hidden; JavaScript is required or by phone at 613-829-1556

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Our healing meditation and spiritual growth group offers an opportunity step back, focus on healing for yourself or others, and come together with like-minded people.

We shall use a range of techniques drawing from sound healing, music therapy and mindfulness practice, such as toning chakras, healing visualizations, prayer, singing mantras and songs, playing/listening to singing bowls. This is a good opportunity to relax, plug into your spiritual connection, support others and leave some of those worries behind.

This is an open group so you can come choose to come regularly, or come by for a single session. It is a great opportunity to come and meet me, and experience some of my work before engaging private services, or to connect with a healing and spiritually oriented group.

Dates:  November 14, 28, December 12
Cost:  Each session fee $15-25

RSVPs are appreciated

Location: Nectar Centre – 255 MacKay St, New Edinburgh; accessible by #9 bus and close to others along Beechwood (5,7). Street parking. We are on the third floor…climb to the top and turn right.

Registration: Contact Pamela by phone 613-829-1556 or email hidden; JavaScript is required

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Toning the Chakras

If you are a fearless adventurer into self-awareness and development, an intrepid explorer on an inward journey, join me, and lend your voice to a five week group called “Vocal Toning the Chakras.”

You will learn:

How to use your voice to bring healing into your chakras and body/mind/spirit.
More about your chakras and what they are all about.
How to use vour voice to support healing and wellness.
Simple chants to ease your day and support you on your journey and
much, much more…

Dates: Monday mornings, Nov 16 – Dec 14, 2015    10:00 – 11:30am

Location: Nectar Centre, 255 MacKay St., 3rd floor, Ottawa (not far from Beechwood Ave/Vanier Parkway and Crichton St for buses)

Cost:Five sessions for $93.75 + HST=$105.95 Individual sessions may be attended for $20 +HST = $22.60

Please contact Pamela Holm at email hidden; JavaScript is required

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Energy Balance Exchanges are a monthly event (every first Friday of the month), offering the opportunity to learn about alternative healing technologies and meet the practitioners. After the guest presentation, (me, this time) there is a round circle during which practitioners and interested people find out about each other. Then people are able to use the opportunity to try one or two of the modalities offered. Great networking opportunity.

Presentation tonight: Using your voice to tone your chakras. I will lead the group through the experience, as a simple exercise you can do to energize your body and open up room to grow!

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